Calvià Daily

Chronic pain not only affects you physically, but it also profoundly alters emotional well-being and can trigger immune system responses that perpetuate the cycle of pain.

Chronic pain is not always the result of an obvious injury or tissue damage; instead, it can be the product of muscle imbalances and alterations in the way the body perceives and processes pain.

Do you want to know more?

Somatic Yoga Session

Somatic yoga is an approach to yoga that emphasizes deep body awareness and sensory exploration during practice. The goal is to generate awareness through body movement.

A practice with Laura that will help you connect with your emotions.

Laura Rodríguez Signo – Somatic Yoga

Event Details:

• 📍 Location: Refugio Galatzó

• 📆 Date: Saturday, November 7th

• 🕒 Time: 09:30 AM – 01:30 PM

• 💳 Registration: €12

Program:

• 09:00 AM – Welcome and mat setup

• 09:30 AM – Yoga class

• 10:45 AM – Break ☕

• 11:00 AM – Talk: Invisible Connections

• 12:30 PM – Social Space & Healthy Snack 🤝

Important Reminders:

📝 It is recommended to bring comfortable clothes and a notebook with a pen to take notes during the talk.

🧘‍♀️ Don't forget your yoga mat or a large towel for the yoga class.

🛌 We suggest bringing a blanket for the relaxation phase at the end of the session.

⌚ Arrive early so you can be relaxed before we begin.

Registration opens on August 26th.